Recomp Health is led by Dr. John D. Baker, DO, a board-certified physician with a focus on obesity medicine and body recomposition. Every protocol is physician-managed rather than self-directed.

No direct billing, but a superbill is provided for possible out-of-network reimbursement after services are rendered. Insurance pays by billing code and visit type, not outcome, so it doesn't cover DEXA, ongoing coaching, or real lab monitoring.

A free consult call is scheduled within 2 business days to review your goals, history, and fit before anything is prescribed.

Because your protocol is personalized to your body composition data, labs, goals, and medication needs, pricing isn't one-size-fits-all. Recomp Health combines what's normally four separate costs (physician care, lab work, DEXA scans, and a personalized health coach) into one program. On your free consult call, we'll walk through exactly what you need and give you a clear, no-obligation quote, so you'll know the full cost before you decide anything.

Yes, all medication (GLP-1s/GIPs, along with other options) are prescribed and managed by a board-certified physician.

It's built for people who've tried dieting on their own, a commercial weight-loss program, personal training, or even weight-loss medication before like GLP-1s and still hit a plateau, especially if what was missing was a personalized plan and real medical oversight rather than willpower alone or a script and a goodbye.

Physician-led protocol: GLP-1, GLP1/GIP (if medically indicated) managed by Dr. Baker. DEXA body composition mapping: baseline, midpoint, and final scans tracking lean mass, visceral fat, fat mass, bone density and much more. Advanced biomarker panel: blood work covering hormones, metabolic markers, cholesterol, inflammation (hs-CRP), and 60+ biomarkers. AI-powered bioanalytics dashboard: all your labs, scans, and wearable data unified in one real-time patient facing dashboard. 1:1 health coaching: a certified health coach (CSCS) managing your nutrition, training load, and bi-weekly check-ins.

Recomp Health runs on a 16-week protocol, with DEXA scans at the start, midpoint, and end so you can see measurable change in lean mass and body fat over that period, not just the number on a scale.